If you suffer from a bleeding nose often, here’s how to stop a nosebleed at home

 If you suffer from a bleeding nose often, here’s how to stop a nosebleed at home

Nosebleeds can be scary but they can be fluently handled at home with introductory first aid. Then’s how to stop a high. 

 

 

 Nosebleeds is a fairly common problem frequently observed in kiddies below the age of 10 times. Indeed though they're generally not caused because of an beginning problem, they can be veritably scary. So, then's a companion on how to stop a high if you get one. 

 What causes nosebleeds? 

 Our nose is a sensitive area and is filled with bitsy blood vessels. It's fairly easy to injure them which can lead to a high. 

* Blankness is one of the major causes of a high. Sot and cold rainfall can lead your nose to be cracked from within which can lead to a high. 

 

 still, you can slightly injure a whim-whams and that can also lead to nosebleeds, * If you frequently pick your nose. 

 Still, you ’d be constricting your blood vessels too important and that frequently leads to a high, * If you blow your nose too hard. 

 

 

 To find out about how to stop a high at home, Health Shots reached out toDr. Suven Kalra, ENT Adviser at Max Super Specialty Hospital who told us about what should be done in such a case. 

 

 Then’s a step by step companion on how to stop a high ;

 Step 1 

Prevention is better than cure. So if you have frequent nosebleeds, keep your nose moisturized using a bit of petroleum jelly, keep your fingernails short( especially for kiddies), avoid going out in dry and hot rainfall and keep yourself doused by drinking plenitude of water( 8- 10 spectacles a day). 

 

 Step 2 

 still, for first aid, pinch your nose hard in the lower soft part of the nose, If high occurs. Sit straight, don't lie down. Keep your nose pinched for 5 twinkles, and breathe calmly through your mouth. Put an ice pack or anything cold over your head. 

 Step 3 

 still, blood driblets into your throat, also spear it out and try not to swallow it, If after pinching the nose. 

 Step 4 

 still, hold your nose for another 5 twinkles, If after pinching for 5 twinkles bleeding doesn't-stop . However, call an ambulance, If the bleeding still doesn't stop. 

 

 Step 5 

Nosebleeds are a common problem and utmost can be dived fluently with first aid. Anxiety and fear raises your blood pressure which causes farther bleeding. So, try to stay calm.